We'll meet in front of Malley Center as usual, at 5:15.
This time, however, we'll jog to Buscher Middle School's track as a warm up. Then we'll do laps on their track to help you get a sense of where you're at with your training. I'll time you and keep track of your splits, so you don't need to worry about anything except running!
Bring water... might be in the low 80's.
See you at the swim practice on Wednesday, and our run practice on Thursday!
Lindsey
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